|
|
|
Thursday, March 1, 2012 |
 |
|
Event Title: RICE: Restoring Integrity by Commitment & Enlightenment
Thursday, March 1, 2012
|
|
This program is an application of the "Awakening" model to create specific change. The group will meet twice a month for 12 months and focus on creating and implementing a healthy plan for weight management.
Instructor: Jane Eckert $135/month
|
|
Friday, March 2, 2012 (1 2 3 7 8 9 10 14 15 16 17 21 23 24 26 28)
|
|
|
Event Title: Mindfulness-Based Stress Reduction
Friday, March 2, 2012
|
|
Learn how to identify when you go into "automatic pilot" and become lost in thought. In those moments, we are often distracted by worries of the past and future and difficulties in our lives. Through awareness and practice, you will learn to stay in the moment, experience your body, mind and emotions and learn to accept discomfort without judgment or self-criticism.
This is an 8 week training course that meets weekly for 2 hours.
Course includes workbook and CD.
Orientation is free.
8-week course is $250.00
Instructor: Laura D. Lockwood, LISW
Call Studio e to register: 330-808-8558
|
|
Saturday, March 3, 2012 (1 2 3 7 8 9 10 14 15 16 17 21 23 24 26 28)
|
|
|
Event Title: The Mindful Athlete
Saturday, March 3, 2012
|
|
The Mindful Athlete is adapted from the experiential program founded by Jon Kabat-Zinn at the University of Massachusetts Medical Center. His research has shown to have a profound affect on the regulation of the mind and subsequent effects in emotional and physical health. The practice of mindfulness is a moment-to-moment skill that improves clarity and precision by integrating the mind, body and spirit. Peak performance is born out of such moments.
Workbook and CD included
Free Orientation is January 21, 2012
8-week course begins January 28 and ends March 24
Saturdays from 9:00 - 11:00am
Instructors: Jane Lehr Eckert, Psychologist
Maureen Sloan, RN, MSN
|
|
Wednesday, March 7, 2012 (1 2 3 7 8 9 10 14 15 16 17 21 23 24 26 28)
|
|
|
Event Title: Course in Miracles
Wednesday, March 7, 2012
|
|
This course is aimed at removing the blocks to awareness of love's presence and assisting in direct and personal experience of one's return to the singular Universal Mind of God. It extends beyond all religious and political boundaries. A masterpiece in spiritual teaching!
This is a weekly class. Instructor: Vince Lisi $10 per class
|
|
Thursday, March 8, 2012 (1 2 3 7 8 9 10 14 15 16 17 21 23 24 26 28)
|
|
|
Event Title: Reiki Circle
Thursday, March 8, 2012
|
|
This is a monthly Reiki Study Group for Participants that have learned the Usui Method at Studio e. The group runs from 5:30 - 7:00 PM on the second Thursday of each month.
|
|
Friday, March 9, 2012 (1 2 3 7 8 9 10 14 15 16 17 21 23 24 26 28)
|
|
|
Event Title: Mindfulness-Based Stress Reduction
Friday, March 9, 2012
|
|
Learn how to identify when you go into "automatic pilot" and become lost in thought. In those moments, we are often distracted by worries of the past and future and difficulties in our lives. Through awareness and practice, you will learn to stay in the moment, experience your body, mind and emotions and learn to accept discomfort without judgment or self-criticism.
This is an 8 week training course that meets weekly for 2 hours.
Course includes workbook and CD.
Orientation is free.
8-week course is $250.00
Instructor: Laura D. Lockwood, LISW
Call Studio e to register: 330-808-8558
|
|
Saturday, March 10, 2012 (1 2 3 7 8 9 10 14 15 16 17 21 23 24 26 28)
|
|
|
Event Title: The Mindful Athlete
Saturday, March 10, 2012
|
|
The Mindful Athlete is adapted from the experiential program founded by Jon Kabat-Zinn at the University of Massachusetts Medical Center. His research has shown to have a profound affect on the regulation of the mind and subsequent effects in emotional and physical health. The practice of mindfulness is a moment-to-moment skill that improves clarity and precision by integrating the mind, body and spirit. Peak performance is born out of such moments.
Workbook and CD included
Free Orientation is January 21, 2012
8-week course begins January 28 and ends March 24
Saturdays from 9:00 - 11:00am
Instructors: Jane Lehr Eckert, Psychologist
Maureen Sloan, RN, MSN
|
|
Wednesday, March 14, 2012 (1 2 3 7 8 9 10 14 15 16 17 21 23 24 26 28)
|
|
|
Event Title: Course in Miracles
Wednesday, March 14, 2012
|
|
This course is aimed at removing the blocks to awareness of love's presence and assisting in direct and personal experience of one's return to the singular Universal Mind of God. It extends beyond all religious and political boundaries. A masterpiece in spiritual teaching!
This is a weekly class. Instructor: Vince Lisi $10 per class
|
|
Thursday, March 15, 2012 (1 2 3 7 8 9 10 14 15 16 17 21 23 24 26 28)
|
|
|
Event Title: RICE: Restoring Integrity by Commitment & Enlightenment
Thursday, March 15, 2012
|
|
This program is an application of the "Awakening" model to create specific change. The group will meet twice a month for 12 months and focus on creating and implementing a healthy plan for weight management.
Instructor: Jane Eckert $135/month
|
|
Friday, March 16, 2012 (1 2 3 7 8 9 10 14 15 16 17 21 23 24 26 28)
|
|
|
Event Title: Energy Study Group for Professionals
Friday, March 16, 2012
|
|
The fields of Energy Medicine and Energy Psychology are making profound contributions in our ability to manage our emotions and our potentials. Explore the possibilities for integrating these techniques into more traditional therapies.
Instructor: Jane Lehr Eckert $45
The 3rd Friday from 9:00 - 11:00am
|
|
|
|
Event Title: Mindfulness-Based Stress Reduction
Friday, March 16, 2012
|
|
Learn how to identify when you go into "automatic pilot" and become lost in thought. In those moments, we are often distracted by worries of the past and future and difficulties in our lives. Through awareness and practice, you will learn to stay in the moment, experience your body, mind and emotions and learn to accept discomfort without judgment or self-criticism.
This is an 8 week training course that meets weekly for 2 hours.
Course includes workbook and CD.
Orientation is free.
8-week course is $250.00
Instructor: Laura D. Lockwood, LISW
Call Studio e to register: 330-808-8558
|
|
Saturday, March 17, 2012
 | St. Patrick's Day |
(1 2 3 7 8 9 10 14 15 16 17 21 23 24 26 28)
|
|
|
Event Title: The Mindful Athlete
Saturday, March 17, 2012
|
|
The Mindful Athlete is adapted from the experiential program founded by Jon Kabat-Zinn at the University of Massachusetts Medical Center. His research has shown to have a profound affect on the regulation of the mind and subsequent effects in emotional and physical health. The practice of mindfulness is a moment-to-moment skill that improves clarity and precision by integrating the mind, body and spirit. Peak performance is born out of such moments.
Workbook and CD included
Free Orientation is January 21, 2012
8-week course begins January 28 and ends March 24
Saturdays from 9:00 - 11:00am
Instructors: Jane Lehr Eckert, Psychologist
Maureen Sloan, RN, MSN
|
|
Wednesday, March 21, 2012 (1 2 3 7 8 9 10 14 15 16 17 21 23 24 26 28)
|
|
|
Event Title: Course in Miracles
Wednesday, March 21, 2012
|
|
This course is aimed at removing the blocks to awareness of love's presence and assisting in direct and personal experience of one's return to the singular Universal Mind of God. It extends beyond all religious and political boundaries. A masterpiece in spiritual teaching!
This is a weekly class. Instructor: Vince Lisi $10 per class
|
|
Friday, March 23, 2012 (1 2 3 7 8 9 10 14 15 16 17 21 23 24 26 28)
|
|
|
Event Title: Mindfulness-Based Stress Reduction
Friday, March 23, 2012
|
|
Learn how to identify when you go into "automatic pilot" and become lost in thought. In those moments, we are often distracted by worries of the past and future and difficulties in our lives. Through awareness and practice, you will learn to stay in the moment, experience your body, mind and emotions and learn to accept discomfort without judgment or self-criticism.
This is an 8 week training course that meets weekly for 2 hours.
Course includes workbook and CD.
Orientation is free.
8-week course is $250.00
Instructor: Laura D. Lockwood, LISW
Call Studio e to register: 330-808-8558
|
|
Saturday, March 24, 2012 (1 2 3 7 8 9 10 14 15 16 17 21 23 24 26 28)
|
|
|
Event Title: The Mindful Athlete
Saturday, March 24, 2012
|
|
The Mindful Athlete is adapted from the experiential program founded by Jon Kabat-Zinn at the University of Massachusetts Medical Center. His research has shown to have a profound affect on the regulation of the mind and subsequent effects in emotional and physical health. The practice of mindfulness is a moment-to-moment skill that improves clarity and precision by integrating the mind, body and spirit. Peak performance is born out of such moments.
Workbook and CD included
Free Orientation is January 21, 2012
8-week course begins January 28 and ends March 24
Saturdays from 9:00 - 11:00am
Instructors: Jane Lehr Eckert, Psychologist
Maureen Sloan, RN, MSN
|
|
Monday, March 26, 2012 (1 2 3 7 8 9 10 14 15 16 17 21 23 24 26 28)
|
|
|
Event Title: Living Radiantly
Monday, March 26, 2012
|
|
Called the "Strange Flows" by the ancient Chinese, these are the circuits of bliss and wellbeing. Learn to jump start optimism, harmony and optimal health.
Instructor: e Team, The class is from 6:00 -8:00pm Cost: $75.00
|
|
Wednesday, March 28, 2012 (1 2 3 7 8 9 10 14 15 16 17 21 23 24 26 28)
|
|
|
Event Title: Course in Miracles
Wednesday, March 28, 2012
|
|
This course is aimed at removing the blocks to awareness of love's presence and assisting in direct and personal experience of one's return to the singular Universal Mind of God. It extends beyond all religious and political boundaries. A masterpiece in spiritual teaching!
This is a weekly class. Instructor: Vince Lisi $10 per class
|
|