Studio e Calendar of Classes
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February 2012 : 1 2 3 4 6 8 9 10 11 15 16 17 18 22 24 25 27 29

Wednesday, February 1, 2012
Event Title: Course in Miracles
Wednesday, February 1, 2012
This course is aimed at removing the blocks to awareness of love's presence and assisting in direct and personal experience of one's return to the singular Universal Mind of God. It extends beyond all religious and political boundaries. A masterpiece in spiritual teaching!

This is a weekly class. Instructor: Vince Lisi $10 per class

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Thursday, February 2, 2012
Groundhog Day
(1 2 3 4 6 8 9 10 11 15 16 17 18 22 24 25 27 29)
Event Title: RICE: Restoring Integrity by Commitment & Enlightenment
Thursday, February 2, 2012
This program is an application of the "Awakening" model to create specific change. The group will meet twice a month for 12 months and focus on creating and implementing a healthy plan for weight management.

Instructor: Jane Eckert $135/month

Friday, February 3, 2012
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Event Title: Mindfulness-Based Stress Reduction
Friday, February 3, 2012
Learn how to identify when you go into "automatic pilot" and become lost in thought. In those moments, we are often distracted by worries of the past and future and difficulties in our lives. Through awareness and practice, you will learn to stay in the moment, experience your body, mind and emotions and learn to accept discomfort without judgment or self-criticism.

This is an 8 week training course that meets weekly for 2 hours.
Course includes workbook and CD.

Orientation is free.
8-week course is $250.00

Instructor: Laura D. Lockwood, LISW
Call Studio e to register: 330-808-8558

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Saturday, February 4, 2012
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Event Title: The Mindful Athlete
Saturday, February 4, 2012
The Mindful Athlete is adapted from the experiential program founded by Jon Kabat-Zinn at the University of Massachusetts Medical Center. His research has shown to have a profound affect on the regulation of the mind and subsequent effects in emotional and physical health. The practice of mindfulness is a moment-to-moment skill that improves clarity and precision by integrating the mind, body and spirit. Peak performance is born out of such moments.

Workbook and CD included

Free Orientation is January 21, 2012
8-week course begins January 28 and ends March 24
Saturdays from 9:00 - 11:00am

Instructors: Jane Lehr Eckert, Psychologist
Maureen Sloan, RN, MSN

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Monday, February 6, 2012
(1 2 3 4 6 8 9 10 11 15 16 17 18 22 24 25 27 29)
Event Title: Eden Energy Medicine: Skills for Health and Wholeness
Monday, February 6, 2012
This 6 hour class offers a comprehensive overview of Eden Energy Medicine using Donna Eden's EEM kit which includes 43 illustrated cards, a CD and DVD. Learn over 30 techniques and restorative exercises.
The class dates are: Mondays, January 23, 30 and February 6 from 6:00 - 8:00 pm.
Instructor: e Team

Cost $125.00

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Wednesday, February 8, 2012
(1 2 3 4 6 8 9 10 11 15 16 17 18 22 24 25 27 29)
Event Title: Course in Miracles
Wednesday, February 8, 2012
This course is aimed at removing the blocks to awareness of love's presence and assisting in direct and personal experience of one's return to the singular Universal Mind of God. It extends beyond all religious and political boundaries. A masterpiece in spiritual teaching!

This is a weekly class. Instructor: Vince Lisi $10 per class

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Thursday, February 9, 2012
(1 2 3 4 6 8 9 10 11 15 16 17 18 22 24 25 27 29)
Event Title: Reiki Circle
Thursday, February 9, 2012
This is a monthly Reiki Study Group for Participants that have learned the Usui Method at Studio e. The group runs from 5:30 - 7:00 PM on the second Thursday of each month.


Friday, February 10, 2012
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Event Title: Mindfulness-Based Stress Reduction
Friday, February 10, 2012
Learn how to identify when you go into "automatic pilot" and become lost in thought. In those moments, we are often distracted by worries of the past and future and difficulties in our lives. Through awareness and practice, you will learn to stay in the moment, experience your body, mind and emotions and learn to accept discomfort without judgment or self-criticism.

This is an 8 week training course that meets weekly for 2 hours.
Course includes workbook and CD.

Orientation is free.
8-week course is $250.00

Instructor: Laura D. Lockwood, LISW
Call Studio e to register: 330-808-8558

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Saturday, February 11, 2012
(1 2 3 4 6 8 9 10 11 15 16 17 18 22 24 25 27 29)
Event Title: The Mindful Athlete
Saturday, February 11, 2012
The Mindful Athlete is adapted from the experiential program founded by Jon Kabat-Zinn at the University of Massachusetts Medical Center. His research has shown to have a profound affect on the regulation of the mind and subsequent effects in emotional and physical health. The practice of mindfulness is a moment-to-moment skill that improves clarity and precision by integrating the mind, body and spirit. Peak performance is born out of such moments.

Workbook and CD included

Free Orientation is January 21, 2012
8-week course begins January 28 and ends March 24
Saturdays from 9:00 - 11:00am

Instructors: Jane Lehr Eckert, Psychologist
Maureen Sloan, RN, MSN

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Wednesday, February 15, 2012
(1 2 3 4 6 8 9 10 11 15 16 17 18 22 24 25 27 29)
Event Title: Course in Miracles
Wednesday, February 15, 2012
This course is aimed at removing the blocks to awareness of love's presence and assisting in direct and personal experience of one's return to the singular Universal Mind of God. It extends beyond all religious and political boundaries. A masterpiece in spiritual teaching!

This is a weekly class. Instructor: Vince Lisi $10 per class

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Thursday, February 16, 2012
(1 2 3 4 6 8 9 10 11 15 16 17 18 22 24 25 27 29)
Event Title: RICE: Restoring Integrity by Commitment & Enlightenment
Thursday, February 16, 2012
This program is an application of the "Awakening" model to create specific change. The group will meet twice a month for 12 months and focus on creating and implementing a healthy plan for weight management.

Instructor: Jane Eckert $135/month

Friday, February 17, 2012
(1 2 3 4 6 8 9 10 11 15 16 17 18 22 24 25 27 29)
Event Title: Energy Study Group for Professionals
Friday, February 17, 2012
The fields of Energy Medicine and Energy Psychology are making profound contributions in our ability to manage our emotions and our potentials. Explore the possibilities for integrating these techniques into more traditional therapies.

Instructor: Jane Lehr Eckert $45

The 3rd Friday from 9:00 - 11:00am

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Event Title: Mindfulness-Based Stress Reduction
Friday, February 17, 2012
Learn how to identify when you go into "automatic pilot" and become lost in thought. In those moments, we are often distracted by worries of the past and future and difficulties in our lives. Through awareness and practice, you will learn to stay in the moment, experience your body, mind and emotions and learn to accept discomfort without judgment or self-criticism.

This is an 8 week training course that meets weekly for 2 hours.
Course includes workbook and CD.

Orientation is free.
8-week course is $250.00

Instructor: Laura D. Lockwood, LISW
Call Studio e to register: 330-808-8558

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Saturday, February 18, 2012
(1 2 3 4 6 8 9 10 11 15 16 17 18 22 24 25 27 29)
Event Title: The Mindful Athlete
Saturday, February 18, 2012
The Mindful Athlete is adapted from the experiential program founded by Jon Kabat-Zinn at the University of Massachusetts Medical Center. His research has shown to have a profound affect on the regulation of the mind and subsequent effects in emotional and physical health. The practice of mindfulness is a moment-to-moment skill that improves clarity and precision by integrating the mind, body and spirit. Peak performance is born out of such moments.

Workbook and CD included

Free Orientation is January 21, 2012
8-week course begins January 28 and ends March 24
Saturdays from 9:00 - 11:00am

Instructors: Jane Lehr Eckert, Psychologist
Maureen Sloan, RN, MSN

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Wednesday, February 22, 2012
Washington's Birthday
(1 2 3 4 6 8 9 10 11 15 16 17 18 22 24 25 27 29)
Event Title: Course in Miracles
Wednesday, February 22, 2012
This course is aimed at removing the blocks to awareness of love's presence and assisting in direct and personal experience of one's return to the singular Universal Mind of God. It extends beyond all religious and political boundaries. A masterpiece in spiritual teaching!

This is a weekly class. Instructor: Vince Lisi $10 per class

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Friday, February 24, 2012
(1 2 3 4 6 8 9 10 11 15 16 17 18 22 24 25 27 29)
Event Title: Mindfulness-Based Stress Reduction
Friday, February 24, 2012
Learn how to identify when you go into "automatic pilot" and become lost in thought. In those moments, we are often distracted by worries of the past and future and difficulties in our lives. Through awareness and practice, you will learn to stay in the moment, experience your body, mind and emotions and learn to accept discomfort without judgment or self-criticism.

This is an 8 week training course that meets weekly for 2 hours.
Course includes workbook and CD.

Orientation is free.
8-week course is $250.00

Instructor: Laura D. Lockwood, LISW
Call Studio e to register: 330-808-8558

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Saturday, February 25, 2012
(1 2 3 4 6 8 9 10 11 15 16 17 18 22 24 25 27 29)
Event Title: The Mindful Athlete
Saturday, February 25, 2012
The Mindful Athlete is adapted from the experiential program founded by Jon Kabat-Zinn at the University of Massachusetts Medical Center. His research has shown to have a profound affect on the regulation of the mind and subsequent effects in emotional and physical health. The practice of mindfulness is a moment-to-moment skill that improves clarity and precision by integrating the mind, body and spirit. Peak performance is born out of such moments.

Workbook and CD included

Free Orientation is January 21, 2012
8-week course begins January 28 and ends March 24
Saturdays from 9:00 - 11:00am

Instructors: Jane Lehr Eckert, Psychologist
Maureen Sloan, RN, MSN

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Monday, February 27, 2012
(1 2 3 4 6 8 9 10 11 15 16 17 18 22 24 25 27 29)
Event Title: Meridian Magic
Monday, February 27, 2012
Discover the 14 energy pathways that carry the life force energy throughout the body. Learn how to balance and harmonize this energy transportation system for health and wholeness.

Instructor: e Team $75.00 6:00 - 8:00 PM

Wednesday, February 29, 2012
(1 2 3 4 6 8 9 10 11 15 16 17 18 22 24 25 27 29)
Event Title: Course in Miracles
Wednesday, February 29, 2012
This course is aimed at removing the blocks to awareness of love's presence and assisting in direct and personal experience of one's return to the singular Universal Mind of God. It extends beyond all religious and political boundaries. A masterpiece in spiritual teaching!

This is a weekly class. Instructor: Vince Lisi $10 per class

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