Event Title: Gentle Yoga

Tuesday, January 3, 2012

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9:00 am - 10:30 am Instructor - Donna Horst $12 per session or 5 classes for $50

Event Title: Course in Miracles

Wednesday, January 4, 2012

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This course is aimed at removing the blocks to awareness of love's presence and assisting in direct and personal experience of one's return to the singular Universal Mind of God. It extends beyond all religious and political boundaries. A masterpiece in spiritual teaching!

This is a weekly class. Instructor: Vince Lisi $10 per class

Event Title: RICE: Restoring Integrity by Commitment & Enlightenment

Thursday, January 5, 2012

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This program is an application of the "Awakening" model to create specific change. The group will meet twice a month for 12 months and focus on creating and implementing a healthy plan for weight management.

Instructor: Jane Eckert $135/month

Event Title: Taste of Eden Energy Medicine, Daily Routine

Monday, January 9, 2012

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Learn 8 different exercises from the powerful model of energy healing. Boost Vitality, strengthen immune system, reduce stress and improve thinking.

Monday, Janua, 6 - 7 pm, e team, $25

Event Title: Gentle Yoga

Tuesday, January 10, 2012

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9:00 am - 10:30 am Instructor - Donna Horst $12 per session or 5 classes for $50

Event Title: Course in Miracles

Wednesday, January 11, 2012

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This course is aimed at removing the blocks to awareness of love's presence and assisting in direct and personal experience of one's return to the singular Universal Mind of God. It extends beyond all religious and political boundaries. A masterpiece in spiritual teaching!

This is a weekly class. Instructor: Vince Lisi $10 per class

Event Title: Reiki Circle

Thursday, January 12, 2012

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This is a monthly Reiki Study Group for Participants that have learned the Usui Method at Studio e. The group runs from 5:30 - 7:00 PM on the second Thursday of each month.

Event Title: Gentle Yoga

Tuesday, January 17, 2012

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9:00 am - 10:30 am Instructor - Donna Horst $12 per session or 5 classes for $50

Event Title: Course in Miracles

Wednesday, January 18, 2012

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This course is aimed at removing the blocks to awareness of love's presence and assisting in direct and personal experience of one's return to the singular Universal Mind of God. It extends beyond all religious and political boundaries. A masterpiece in spiritual teaching!

This is a weekly class. Instructor: Vince Lisi $10 per class

Event Title: RICE: Restoring Integrity by Commitment & Enlightenment

Thursday, January 19, 2012

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This program is an application of the "Awakening" model to create specific change. The group will meet twice a month for 12 months and focus on creating and implementing a healthy plan for weight management.

Instructor: Jane Eckert $135/month

Event Title: Energy Study Group for Professionals

Friday, January 20, 2012

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The fields of Energy Medicine and Energy Psychology are making profound contributions in our ability to manage our emotions and our potentials. Explore the possibilities for integrating these techniques into more traditional therapies.

Instructor: Jane Lehr Eckert $45

The 3rd Friday from 9:00 - 11:00am

Event Title: Mindfulness-Based Stress Reduction Orientation

Friday, January 20, 2012

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Learn how to identify when you go into "automatic pilot" and become lost in thought. In those moments, we are often distracted by worries of the past and future and difficulties in our lives. Through awareness and practice, you will learn to stay in the moment, experience your body, mind and emotions and learn to accept discomfort without judgment or self-criticism.

This is an 8 week training course that meets weekly for 2 hours.
Course includes workbook and CD.

Orientation is free.
8-week course is $250.00

Instructor: Laura D. Lockwood, LISW
Call Studio e to register: 330-808-8558

Event Title: The Mindful Athlete Orientation

Saturday, January 21, 2012

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The Mindful Athlete is adapted from the experiential program founded by Jon Kabat-Zinn at the University of Massachusetts Medical Center. His research has shown to have a profound affect on the regulation of the mind and subsequent effects in emotional and physical health. The practice of mindfulness is a moment-to-moment skill that improves clarity and precision by integrating the mind, body and spirit. Peak performance is born out of such moments.

Workbook and CD included

Free Orientation is January 21, 2012
8-week course begins January 28 and ends March 24
Saturdays from 9:00 - 11:00am

Instructors: Jane Lehr Eckert, Psychologist
Maureen Sloan, RN, MSN

Event Title: Eden Energy Medicine: Skills for Health and Wholeness

Monday, January 23, 2012

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This 6 hour class offers a comprehensive overview of Eden Energy Medicine using Donna Eden's EEM kit which includes 43 illustrated cards, a CD and DVD. Learn over 30 techniques and restorative exercises.
The class dates are: Mondays, January 23, 30 and February 6 from 6:00 - 8:00 pm.
Instructor: e Team

Cost $125.00

Event Title: Gentle Yoga

Tuesday, January 24, 2012

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9:00 am - 10:30 am Instructor - Donna Horst $12 per session or 5 classes for $50

Event Title: Course in Miracles

Wednesday, January 25, 2012

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This course is aimed at removing the blocks to awareness of love's presence and assisting in direct and personal experience of one's return to the singular Universal Mind of God. It extends beyond all religious and political boundaries. A masterpiece in spiritual teaching!

This is a weekly class. Instructor: Vince Lisi $10 per class

Event Title: Mindfulness-Based Stress Reduction

Friday, January 27, 2012

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Learn how to identify when you go into "automatic pilot" and become lost in thought. In those moments, we are often distracted by worries of the past and future and difficulties in our lives. Through awareness and practice, you will learn to stay in the moment, experience your body, mind and emotions and learn to accept discomfort without judgment or self-criticism.

This is an 8 week training course that meets weekly for 2 hours.
Course includes workbook and CD.

Orientation is free.
8-week course is $250.00

Instructor: Laura D. Lockwood, LISW
Call Studio e to register: 330-808-8558

Event Title: The Mindful Athlete

Saturday, January 28, 2012

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The Mindful Athlete is adapted from the experiential program founded by Jon Kabat-Zinn at the University of Massachusetts Medical Center. His research has shown to have a profound affect on the regulation of the mind and subsequent effects in emotional and physical health. The practice of mindfulness is a moment-to-moment skill that improves clarity and precision by integrating the mind, body and spirit. Peak performance is born out of such moments.

Workbook and CD included

Free Orientation is January 21, 2012
8-week course begins January 28 and ends March 24
Saturdays from 9:00 - 11:00am

Instructors: Jane Lehr Eckert, Psychologist
Maureen Sloan, RN, MSN

Event Title: Eden Energy Medicine: Skills for Health and Wholeness

Monday, January 30, 2012

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This 6 hour class offers a comprehensive overview of Eden Energy Medicine using Donna Eden's EEM kit which includes 43 illustrated cards, a CD and DVD. Learn over 30 techniques and restorative exercises.
The class dates are: Mondays, January 23, 30 and February 6 from 6:00 - 8:00 pm.
Instructor: e Team

Cost $125.00

Event Title: Gentle Yoga

Tuesday, January 31, 2012

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9:00 am - 10:30 am Instructor - Donna Horst $12 per session or 5 classes for $50