Class Calendar
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Friday, January 20, 2012
Event Title: Energy Study Group for Professionals
Friday, January 20, 2012
The fields of Energy Medicine and Energy Psychology are making profound contributions in our ability to manage our emotions and our potentials. Explore the possibilities for integrating these techniques into more traditional therapies.

Instructor: Jane Lehr Eckert $45

The 3rd Friday from 9:00 - 11:00am

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Event Title: Mindfulness-Based Stress Reduction Orientation
Friday, January 20, 2012
Learn how to identify when you go into "automatic pilot" and become lost in thought. In those moments, we are often distracted by worries of the past and future and difficulties in our lives. Through awareness and practice, you will learn to stay in the moment, experience your body, mind and emotions and learn to accept discomfort without judgment or self-criticism.

This is an 8 week training course that meets weekly for 2 hours.
Course includes workbook and CD.

Orientation is free.
8-week course is $250.00

Instructor: Laura D. Lockwood, LISW
Call Studio e to register: 330-808-8558

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