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Tuesday, February 1, 2011
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Event Title: Gentle Yoga
Tuesday, February 1, 2011
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9:00 am - 10:30 am Instructor - Donna Horst $12 per session or 5 classes for $50
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Event Title: RICE: Restoring Integrity by Commitment & Enlightenment
Tuesday, February 1, 2011
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This program is an application of the "Awakening" model to create specific change. This group will meet twice a month for 12 months and focus on creating and implementing a healthy plan for weight management. This model of change includes a weave of energy psychology, energy medicine, mindfulness, meditation and positive psychology.
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Event Title: Reiki Individual Sessions
Tuesday, February 1, 2011
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Char Zebrowski, Reiki Master, will see clients for 1 hour 15 minute sessions. $100/session
To schedule an appointment call: 216-235-6882
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Event Title: Mindfulness-Based Cognitive Therapy for Depression
Tuesday, February 1, 2011
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This 8-week program is a path to prevent relapse of Clinical Depression by combining tools of cognitive therapy with the practice and clinical application of mindfulness meditation.
Instructors: Dr. Jane Lehr Eckert, Psychologist
Maureen Sloan, Psychiatric Nurse Practitioner
Cost:$300.00
To register, call: 330-808-8558
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