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Tuesday, September 14, 2010
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Event Title: Gentle Yoga
Tuesday, September 14, 2010
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9:00 am - 10:30 am Instructor - Donna Horst $12 per session or 5 classes for $50
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Event Title: Reiki Individual Sessions
Tuesday, September 14, 2010
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Char Zebrowski, Reiki Master, will see clients for 1 hour 15 minute sessions.
To schedule an appointment call: 216-235-6882
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Event Title: Mindfulness-Based Stress Reduction
Tuesday, September 14, 2010
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Learn how to effectively use your mind, body and spirit to promote balance and health in everyday life.
Instructor: Maureen Sloan, APRN, BC
6:00 - 8:00 PM $25.00
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Event Title: RICE: Restoring Integrity by Commitment & Enlightenment
Tuesday, September 14, 2010
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This Program is an application of the "Awakening" model to create specific change. The group will meet twice a month for 12 months and focus on creating and implementing a healthy plan for weight management.
Instructor: Jane Eckert
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