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Tuesday, August 10, 2010
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Event Title: Gentle Yoga
Tuesday, August 10, 2010
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9:00 am - 10:30 am Instructor - Donna Horst $12 per session or 5 classes for $50
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Event Title: Mindfulness-Based Stress Reduction
Tuesday, August 10, 2010
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Learn how to effectively use your mind, body and spirit to promote balance and health in everyday life.
Instructor: Maureen Sloan, APRN, BC
6:00 - 8:00 PM $25.00
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