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BEGIN:VEVENT
DTSTART;VALUE=DATE:20120522
DTEND;VALUE=DATE:20120522
DURATION:P1D
DTSTAMP:20120522T040000Z
PRIORITY:0
CLASS:PUBLIC
SUMMARY:Mindfulness-Based Cognitive Therapy for Depression
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UID:11122728076368578194392268851
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:Mindfulness-Based Cognitive Therapy follows the protocol based on 10 years of clinical research that highlights the learned skill of "mindful attention".  This skill coupled with cognitive tools offers a powerful alternative to the rumination and negative thought patterns often responsible for the downward spiral into depression.  Learn these simple mindfulness techniques in a supportive environment with hands-on instruction and cognitive skill-building exercises.  Book, workbook, and CD included.=0D=0A=
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 Program Therapists: Jane Lehr Eckert, Psychologist=0D=0A=
                                Maureen Sloan, RN, MSN, Psychiatric Nurse Practitioner=0D=0A=
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 8 weekly 2 hour group sessions, $300.00
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